Interview with a practical scientist

An interview with Jamie Hale, by Andreas Zourdos I am fortunate enough to interview Jamie Hale, one of the scientists I most admire in the field of nutrition and exercise. Jamie Hale is the author of 7 books, his latest being “Should I Eat The Yolk?”, a must read for those interested in quality nutritional information. Jamie’s work ethic is a unique mixture of an in the trenches understanding of fitness combined with an unbiased scientific approach. Andreas Zourdos: I know you have trained people from all walks of life, from experienced bodybuilders and MMA athletes to previously sedentary individuals. What is the [...]